What precautions should I take before use? Please read carefully the instruction before use.
Claricup™ should only be worn during menstruation.
Wash your hands thoroughly before use.
Make sure that the 6 perforations at the top of your Claricup™ are properly pierced.
Clean the Claricup™ with water and Clarigyna™ intimate cleanser or a gentle soap, then rinse thoroughly with clean water.
And finally, disinfect the Claricup™ - you have two options :
Option 1 : place the Claricup™ stem downwards in the Claribox. Add water up to the fill line to cover it. Leave the cover off and heat the Claribox in a 750 Watt microwave oven for 5 minutes. Option 2 : plunge your Claricup™ into a pan of boiling water for 7 minutes. Your Claricup™ is now disinfected. Wait for your Claricup™ to cool before use to avoid the risk of burns or tearing the silicone.
How to use the menstrual cup Claricup ? VIDEO
Fold your menstrual cup Every women is different, train yourself to choose the folding method you will appreciate the most. Several folding methods exist. Discover the "Punch Down" fold in video. If you want more tips about the folding, click here .
VIDEO
A menstrual cup can seem imposing and, therefore, difficult to insert. But it is not difficult or painful to insert the Claricup. With a little practice, you will be able to do it easily and fast; however, it will take you a few cycles to really get the hang of it.
It is important that you wash your hands thoroughly before inserting or removing your Claricup.
Remove your menstrual cup Wash your hands thoroughly before use. Your Claricup must be emptied every 6 hours. Sit down comfortably on the toilet to remove the cup (your Claricup is held in place by your vaginal muscles. If you are tense, it will be harder to remove your menstrual cup ).
You must first release the seal : use the stem of the Claricup as a guide to find the base. Pinch the base between two fingers or insert a finger between the vaginal wall and the Claricup to realse the seal.
You can remove the menstrual cup by gently pulling on the base. Empty the contents in the toilet.
Clean you Claricup before reinsertion or use an alternate Claricup and place the used menstrual cup in the Claribox (in some restrooms you may not be able to discreetly clean your Claricup).
Disinfect your menstrual cup
To disinfect the Claricup™ - you have two options :
Option 1 : place the Claricup™ stem downwards in the Claribox. Add water up to the fill line to cover it. Leave the cover off and heat the Claribox in a 750 Watt microwave oven for 5 minutes.
Option 2 : plunge your Claricup™ into a pan of boiling water for 7 minutes.
Your Claricup™ is now disinfected. Wait for your Claricup™ to cool before use to avoid the risk of burns or tearing the silicone.
Under the recommended conditions for use and maintenance, your Claricup™ can be used for 5 years.